Intro: I shared this gratitude comment for the creator of this image (on right) => Image by Stefan Keller from Pixabay:

Thank you Stefan for sharing this intriguing, inviting, and gorgeous artwork that instantly and intuitively reminded me of the symbolism of the embraced, deeply healed, integrated, and transformed version of the male and female energies within us (represented by the couple).

It’s the already existing and awlays available merged, exalted version of the Divine Masculine [Energies]/Higher Mind/Soul/Light (Known)/Sun/Fire/Hot/Yang/God & Divine Feminine [Energies]/Higher Heart/Spirit/Dark (Unknown) & Unconditional Love/Moon/Water/Cold/Yin/Goddess energies within interconnected Life in this world and beyond.

And this Divine couple—2 WHOLE Beings mirroring to one another their COMPLETENESS & ONENESS [within]—has successfuly journeyed through the DARK CAVE (symbolic of the Cosmic Womb within & without [inner world & outer world]), and into the higher, elevated space, opening to the LIGHT (like the universal, ancient symbolism of the profoundly wise and soul-igniting, growth process of the beautiful and AMAZING Lotus Flower).

Together they are 2 sides of the same Cosmic Coin, I AM—I (God) AM (Goddess) Presence (Full Presence)—and this IS the Unconditionally LOVING (of self/other), profoundly Wise, immensely POWERFUL & unbelievably UNSTOPPABLE Sacred Union Within (Inner World) & Without (Outer World) that co-creates Heaven on Earth and way beyond. I used it for post: [this one]

The following are two example, online definitions of the word epiphany:

• “An epiphany is an experience of a sudden and striking realization.” Wikipedia
• “a usually sudden manifestation or perception of the essential nature or meaning of something” Merriam-Webster

This post is an UPDATE to the previous post, “Making Progress with Mastering Relationships With Self & Others,” that can also be read on its own, and includes an epiphany, insights and solutions that I received throughout this morning that helped me to SEE (with CLARITY) the BIGGER picture of the recent challenges I’ve experienced.

Let’s face it, we’ve all experienced being TRIGGERED by so-called others, unless you’re an enlightened Ascended Master who volunteered to stick around planet Earth for the Ultimate Cosmic Show (that many Galactic and Universal Soul Families are known to participate in, with anticipation, enthusiasm, and/or as Neutral Observers).

So how does this experience usually make us FEEL? Perhaps, like a MEGA LOAD of doo doo within a wide spectrum of fear-based, negative emotions.

So now what? Do we continue to allow the noise, dramas, and chaos of outer world (mirroring the NON-integrated apects of our inner world)—to include various, unhealthy aspects of relationships with others (mirroring the unhealthy aspects of relationship with self)—to SHAKE UP our lives, OR do we take back, and RECLAIM our INNER POWER?

Because whenever we participate and exasperate the non-beneficial BLAME GAME of pointing to the other and basically shouting, “It’s YOUR fault!” and/or “YOU’RE the problem!” (to include self-blame), this can add fuel to the fire of inner and outer conflicts, battles, and even wars.

Speaking of which, here is another related post, “Ending Conflicts, Battles & Wars Within“ (that was shared near the end of November of 2021).

So what are some SOLUTIONS in order to experience more inner and outer peace in our lives?

I don’t have all the answers, but I can share some of my own personal experiences (experiential knowledge/wisdom) that you may be able to relate to, learn and grow from, and further liberate and empower yourselves as well.

The Recent Triggers

1. Another Habitually Ignoring
2. Another Habitually Manipulating, Controlling & Criticizing (in a subtle and clever manner)
3. Another Being Flaky
4. Another Habitually Forgetting (without having mild dimentia or alzheimers)

Insights for RELATED Bullets # 1 & 2

1. Another Habitually Ignoring
2. Another Habitually Manipulating, Controlling & Criticizing (in a subtle and clever manner)

It’s probably pretty accurate to say that no one likes to be ignored. It doesn’t FEEL good/light/true to the Heart for understandable reasons.

One of the perceptions and perspectives can be that it’s disrespectful and unkind, though we can definitely rise above the need to allow others non-actions, such as ignoring, to negativelly SHAKE our inner world.

UPDATE added on 1/24/2022 (for this reddish pink section only):

Continuing from above: However COMMA I recently learned via my experiences, that I no longer need to be triggered and hurt by others ignoring me.

How? By NOT needing others to fill my inner cup/Heart, which is NOT their responsibility.

I’ve learned that it’s my RESPONSIBILITY to reconnect with the sacred Divine essence within that’s ALWAYS available to us—I AM Presence/Soul & Spirit/God & Goddess/Higher Mind & Heart/Light & Unconditional Love.

Therefore, IF others intentionally IGNORE, then allow them to play immature and NOT FUN games—if that’s their level of fear-based consciousness—while sharing Light (information/wisdom/awareness) & Unconditional Love to continue expanding our individual and Collective Consciousness.

Sometimes, others may not even be aware that they IGNORING and HURTING others.

So regardless of WHY others are ignoring, it’s LIBERATING and EMPOWERING when we choose (with out own free-will) NOT to be imprison ourselves with unnecessary and SUPER HEAVY and DRAINING concerns and/or worries.

And by giving ourselves complete FREEDOM from focusing on the non-beneficial stuff of Life, and giving others complete FREEDOM to simply be, think, believe, say, and do whatever (or NOT), we share Unconditional/True Love with self/others.

This is a HUGE progress, since this topic DEEPLY triggered me since childhod—via habitual neglect (a form of abuse) that can cause any child to develop a belief that they DON’T matter—though (like all children), I didn’t know how to process this and other forms of heart wounds and severe traumas, then, and throughout most of my adulthood (until late 40’s).

During childhood, all children depend on their caregivers (usually parents) for EVERYTHING, especially acknowledment of their precious existence and presence, meeting their needs (and even wants and preferences), reassuring their safety, and sharing of much Unconditional Love in various ways.

However, as adults, we can reconnect with our own mystical parents within (I AM Presence) , and NO LONGER NEED to reply upon relationships outside of us to meet our inner world needs, wants, and Heart desires, though when others give various forms of love freely and unconditionally, it’s received with deep appreciation.

I sent the comment below to one of my EMF Community Managers, whom I shared a story about in the previous post.

And as shared in the UPDATE right above, it was very interesting to witness the POWER of a positive and beneficial shift in consciousness within.

Meaning, I chose to fully LET GO of my need for her to reply to my message, and simply shared; and sure enough, she surprisingly replied, stating that she hasn’t replied yet (AGAIN) due to NOT knowing what to say (which is understandable, though a very brief and considerateacknowledgment would’ve been helpful).

The following is the message I sent via fb messenger (her preffered method of communication):

Last message to you ____  to make peace🙏🏼:

I recently did some shadow work—the expanded perspective version of The 7 Essene Mirrors gracefully taught by Gregg Braden—and now I’m grateful that I can see the BIGGER picture.

I’ve noticed a pattern that you have a tendency to IGNORE, for whatever reasons, and not only did it trigger me, but I also wondered who else do you do this to, besides me and _______ [Admin Asst}.

I’m also reminded that whenever others TRIGGER us, IF we’re willing to be receptive to the Divine gifts—expanded, Multidimensional perspectives and invaluable gems of profound wisdom—the emotionally charged TRIGGERS are ultimately a BLESSING IN DISGUISE, an INVITATION to dive DEEP into the beneficial, Cosmic 🐇 Hole.

Just like all other NEUTRAL aspects within each of our WHOLE self/Self, we’re only able to embrace, integrate, deeply heal, and transform any of them when we don’t have the need to go to the extremes in a non-beneficial, fear-based way.

Example related to this topic of “ignoring”:

It’s not about MISUSING or ABUSING the aspect of “IGNORING”—habitually ignoring others for reasons shared in a reading below—but it’s also not about thinking or saying via JUDGMENT of others/self, “Oh I could NEVER ignore another” (because one believes one is ONLY “so righteous,” “positive,” and “good”).

Thanks to this profound insight I received this morning during meditation, I’ve learned that I could use the transformed, higher and exalted state of this particular, neutral aspect of “ignoring” for a love-based, beneficial purpose.

For instance, Being discerning, and NOT focusing on the habitually NON-beneficial; only ignoring, for example, when another sends over a dozen or so negative and lengthy emails and text messages for over a week—while I’m doing my best to focus on the EMF “CONCENTRATION” module—when I’ve asked a (few times) this fairly new friend (a former USM and now another group EMF member) NOT to send anymore negative messages (and the reasons why), since I have a lot on my plate as it is with EMF & EMT assignments.

I understand Peter said to ignore distractions, but this older man friend has a neurological issue that severely slows his speech, and is alone, so I chose to have compassion for him all this time, and replied to all of his bombarding messages.

But then I realized I also need to have compassion for myself as well—a PRIORITY now since he apparently didn’t care to continually distract me and NOT respect my boundaries that I shared a few times.

I recently remembered to be my own best friend FIRST AND FOREMOST, deleted all our email interactions and his contact number, and then wished him the best.

So though this past couple of weeks has been very challenging, I’m grateful that I learned from these Life experiences, and gained profound wisdom.

You, too, were part of this particular series of “positive”Divine synchronicity disguised as a series of “negative” synchronicity.

So I thank your Soul for knowingly and lovingly participating in this 🌍 school act, though your human aspect of self may not have been aware of the ‘behind the scenes’ specifics of this Cosmic coordination.

Anyhoo, I just wanted to share the following excerpt within a reading with you in case you’re not aware of this (I wasn’t, but tuned into it during EMF):

The following is an INTRO excerpt from the well-known topic of “Silent Treatment” => : https://www.innerbonding.com/show-article/2305/the-silent-treatment.html :

Research indicates that children would rather be yelled at than ignored.

When prisoners are being punished, they are put in isolation, because being isolated is one of the harshest punishments there is – other than physical abuse.

The silent treatment is a form of punishment, a way to attempt to control children and partners into doing what you want them to do. It is a withdrawal of approval, and can cause much fear in people who are vulnerable to this.

You are giving people the silent treatment when you shut down to them, closing your heart and refusing to interact with them or acknowledge their presence.

You act as if they are invisible, not responding to them at all or giving them a very minimal and withheld response.

Your hope in treating them this way is that they will get the message that they have displeased you.

They have done something wrong in your eyes and deserve to be punished, deserve to have your “love” taken away.

Of course, what you are taking away is not love at all, since love is unconditional.

What you are taking away is your approval, and for children and approval-dependent adults, it is a powerful form of control.

💖💓💕

Barbara🐮🐯

[UPDATE added on 1/24/2022 (for this reddish pink section only): I received an additional insight this very early morning, where I woke up, felt fully rested, meditated for about 30 minutes (while lying in bed), and then got up, peed, and saw 2:33 am on the oven clock, and read the sacred number reminder from the usual website—one of various spiritual guidance tools that I use while following my inner guidance first and foremost— ANGEL NUMBERS ~ Joanne Sacred Scribes.

The following is part of the 233 reminder that often reminds me NOT to doubt the Divine within:

Angel Number 233 encourages you to maintain a positive attitude, positive thoughts and expectations in regards to the direction of your life. Have faith and trust that your present course is the right one for you and is in-line with your soul mission and life purpose. Stay strong in your convictions and listen to your intuition and inner-wisdom.

Angel Number 233 brings a message to have faith in yourself, humanity as a whole and the future of our world […]

And the insight that I received applies to the excerpt above regarding the silent treatment. 

Though we may often think of the silent treatment as something we do to others, we may also have a tendency to SILENCE our own inner truths, especially SHUTTING DOWN our true feelings from our Heart (i.e., emotional self-abuse).

This is basically GASLIGHTING ourselves, silenting and indirectly communicating to ourselves—via ignoring our needs (to include maintaining healthy boudaries), wants, Heart’s desires, preferences, dreams for the future, etc.—that our perceptions, feelings, and perspectives are NOT valid (when everyone’s perceptions and perspectives ARE VALID). 

So when others continually disrespect our healthy boundaries, we need to STEP UP to the plate, have CONFIDENT SELF-RESPECT, TAKE CHARGE OF OUR LIVES, Be EMPOWERED, and basically communicate to the non-beneficial aspects of self/others, “No thanks, I don’t need your habitually HEAVY and DRAINING energies to DRAG ME DOWN with you; however, I do wish you well.”]

Previous & New Insights for Bullet 2

In addition, regarding this bullet—Another Habitually Manipulating, Controlling & Criticizing (in a subtle and clever manner)—the following are insights from the previous post, “Making Progress with Mastering Relationships With Self & Others“:

Habitually Criticizing

A while back, I had read about fearful people who put others down (in very subtle to obvious ways) if they have some degree of fear that they might lose a relationship in the future.

So they have a fear-based belief that by making another feel LESS THAN, lowering their self-esteem, it gives them a better chance of keeing the relationship since the lower self-worth other—who doesn’t have healthy boundaries—will more than likely develop a belief that s/he wont’ be able to make better friends; hence, not leave the unhealthy relationship.

I’m proud of myself for continuing to maintain healthy boundaries—especially with these recent, INTENSE challenges that seemed to resurface from the pitch dark abyss (again, unknown/shadow aspects wanting to be healed, transmuted, and released back to Source, or integrated into WHOLE self/Self as their higher exalted states).

UPDATE added 1/23/2022 (day after previous post):

I noticed that even to this day, I can also be critical of self/others at times, though I’ve been making great progress when it comes to developing the beneficial habit of positive self-talk (stemming from Unconditional Self-Love), and doing my best not to judge others as well, while often sharing neutral observations (whether they’re “positive” or “negative”).

I also realized that I, too, can communicate the clever subtle version of criticism when another tries to play mind games with me (i.e., playing with FIRE), to include manupluation and control masked with the pretense of kindness (i.e., a facade that I have no problem, whatsoever, calling it out, in order to DISCONTINUE the childish, non-beneficial games, and expand individual and Collective awareness/Consciousness).

I have no need to desire to misuse or abuse any of these neutral aspects, but just like infamous “BITCH” aspect, it’s reserved for Divine perfect timing and order for its highest benefit—meaning, I rarely shows itself, because it’s NOT necessary.

However COMMA when I choose to RELEASE THE KRAKEN—one of MANY earthly symbolism and/or names of the immensely POWERFUL & UNSTOPPABLE Divine Feminine Energy Essence/Mother Goddess/like Kali The Destroyer, or even Cosmic Heart/Passionate Goddess Sekhmet—you bet your @$$ there’s going to be some FIERY HEAT, like a RAGING forest FIRE transmuting the OLD and birthing the NEW.

Habitually Manipulating & Controlling

The profound wisdom that I can gain from this particular experience (above)—by paying close attention to what type of mirror (within The 7 Essence Mirrors) was being reflected back to me—is learning what I had chosen to LET GO of a while back (non-beneficial manipulation and control of my outer world in various ways ) and what I haven’t preferred to do to others in a while.

Thus, realizing the mirroring of the once opposite, UNKNOWN/SHADOW aspects within self/Self, and once again, keeping in an open mind and heart as to the probability that I, too, can be like this at whatever point under similar circumstances and who knows how many factors that play into such reactions.

I may have unknowingly attempted to manipulate and control others, as well as play the blame game; hence, this farily new friend may not have been aware as well (though I’ve shared these observations with him multiple times, and even added that whenever we feel a strong need to manipulate and control others, it’s because we don’t feel safe for whatever reason, which he didn’t even reply to, and that’s perfectly okay).

I didn’t mention this part, since it might be to much too soon for him to process, but I wondered if he might feel unsafe because he has a society-conditioned, deeply ingrained belief that his physical condition is permanent and out of his control.

Therefore, by adamantly trying to control his outer world—especially me, whom he may feel very comfortable with projecting onto (why why can often show our unsavory, true colors with our closest relationships)—he may feel safer, which I can have further compassion for (but the not the kind where one gets lost in “rescue mode,” but rather, the pure version of compassion of Spirit within, where one wishes another well, but doesn’t have to participate in the ongoing drama).

UPDATE added 1/23/2022 (day after previous post):

I recall Teal Swan bringing up a great point from one of her YouTubes videos I used to watch a while back, sharing that we all manipulate and control to various degrees.

And I realized how true this is more than ever before; but just like the “IGNORING” aspect (and all others) that I shared above, it’s not about misusing or abusing these aspects, but using them in ways that are highly beneficial to self/others/interconnected Life within this world and beyond.

For instance, we usually incorporate a certain degree of the aspects “manipulation” and “control” in our day to day, weekly, and/or monthly lives, to include maintaining a certain degree of control.

Examples: Focusing on what’s beneficial in our lives, rather than wasting our times on negative self-talk, other people’s opnions and unnecessary dramas, traditional media, TV shows and movies that are mostly fear-based, etc.

The following is a related excerpt from a very helpful reading by Forbes, “Influence Versus Manipulation: Understand The Difference,” that I briefly searched for, and FEELS light/true to my Heart:

Burg: The difference is really between “manipulation” and “persuasion.” Influence itself—which on a very basic level can be defined as the ability to move a person or persons to a desired action, usually within the context of a specific goal—is neither positive nor negative.

It’s sort of like the physical law of gravity. Gravity in and of itself is neutral. It manifests itself as good when keeping us from floating aimlessly up into space. It manifests itself as bad when we fall off a seven-story building.

In this same way, influence is negative when one manipulates others simply for someone’s own selfish purposes. Influence is positive when one persuades others in order that both/all parties obtain the results they want. The major difference is in the intent.

Both manipulators and persuaders understand human nature, human motivation, what drives people to take action on certain ideas. But while manipulators will utilize that knowledge for their own ends only, persuaders will never do that.

The reason is that for persuaders to feel good about utilizing their influence they must know that not only does the other party also win (Stephen Covey’s Think Win/Win) but that the other party also feels good about the situation.

Insights for RELATED Bullets # 3 & 4:

1. Another Being Flaky
2. Another Habitually Forgetting (without having mild dimentia or alzheimers)

The following are two examples of online definitions of the word flaky (referring to a person):

• flaky adjective (PERSON) … behaving in a way that is strange, not responsible or not expected: dictionary.cambridge.org
• A person who is very unreliable. They commit to do things but rarely follow through. They will seem sincere when they make a promise. Urban Dictionary
• Flaky people have trouble managing their time, staying organized, and controlling their impulses, so they might forget things, be late, cancel plans, or have trouble keeping up with responsibilities. WikiHow

As I fully embraced the “trigger” invitation from the Universe (within & without), I was able to receive additional insights for these NEUTRAL aspects of “being flaky” and “habitually forgetting.”

One perspective is deeply understanding WHY we may habitually be these seemingly society-conditioned, frowned-upon, and “unacceptable” “negative” aspects.

And what I realized is that BOTH of these two relationships (part of outer world mirroring inner world)—of my former coworker/not well-known, farily new friend and the EMF Admin Assistant (shared stories in previous post) —have a commonality.

And that is, they BOTH have TOO MUCH on their plates, for work life (for sure) and probably personal life as well.

When we’re habitually very organized and discplined, we could too easily judge those who are NOT, since our society often rewards those who behave in “postive,” “right,” and/or “good” ways.

However COMMA if we’re willing to be fully open-minded (with discernment) and open-hearted (with healthy boundaries), and transparently honest with ourselves, we can SEE (with CLARITY) a BIGGER picture.

Any one of us can be this way too; YES, even the most anal, high-speed, super-organized, responsbile, and professional can be these aspects to whatever degree, whether one is AWARE of this or not.

I know, because I used to be this person when I was a workaholic in the Army.

One of my male First Sergeants (former Special Forces) from my second unit in Oahu, Hawaii, once jokingly told me how anal I was, after congradulating me for winning the Battalion level NCO (Non-Commissioned Officer) Board, and while he was in the middle of convincing me to continue the competition even further.

I made it to the Brigade level, but not the Division one, since I didn’t really prepare from a lack of genuine interest.

And looking back, I’m grateful to have learned what I wasn’t aware of back then, which is, to always Be, live, say, and do what we truly prefer, rather than try to please what others want for us (though, like my First Sergeant—whom I highly respected and admired, because he genuinely cared for his Soldiers––had what he perceived to be his beneficial intentions).

Anyhoo, I further realized that I, too, can be and do the following (to various degrees—though usually not to the extreme—related to the above two bullets:

• “behave in a way that is strange” [probably to some people’s perspective; and they have every right to their opinions, though I don’t need to be concerned about them]
• “behave in a way that is not responsible” [an extreme example: I went AWOL once—that shocked my  last unit Chain of Command since I was known to be a super, fast-tracking Sergeant First Class/(E-7) Soldier from two of the top most mentally challenging jobs in the Army—shared story in post right below]:
  • “Discovering the Beauty Behind the Walls of the Mentally Ill (Part I of II)” (the beginning of healing that later becomes deep healing during solitude; I feel that it’s healthy to balance solitude with connection to community, and one is not more important than another, just like the mind and heart)
• “behave in a way that is or not expected” [aka unpredictable, been there an done that multiple times]
• “A person who is very unreliable.” [I have experienced being unreliable before, when I quit flabberghasting jobs without giving them a two weeks notice (though I usually do, even though many employees don’t, I was told by multiple employers)]
• “They commit to do things but rarely follow through.” [Just within Sedona Arizona along, I’ve quit a total of 9 jobs, and though I did my best to go above and beyond with all of them, and even started created training manuals (SOPs/Standared Operating Procedures) for a few of them, I’ve learned to LET GO of habitually HEAVY and DRAINING job environments that include one too many habitually negative employees, managers, and/or owners.] Two sets of post series within blog (related to jobs # 1-9), to include the category page, “Earthly and Otherworldly Puzzle Pieces” under subtitle, “Posts About Sedona” (around 27 posts, though probably more that I forgot to add to this page):
  • “The Unexpected Encounters with Wounded Wounders in Sedona” (for Sedona jobs #1 and #2)
  • “An Additional Challenge of Sedona to Continue Integrating Shadow Aspects” (for Sedona job #3) 
  • The following is an excerpt from post “I Am Who I Am and There’s Nothing to Lose Anymore“ that’s related to ALL the Sedona jobs I’ve experienced:And yes, I’m learning more and more that our bodies will, indeed, communicate to us what FEELS right/light/true to our Hearts (and what doesn’t).This reminds me of a quote that I saw a while back (don’t recall from who), that I combined with a matching image, that reads:“Remember to check in with body messages, and how you FEEL. Ask yourself, does this
    FEEL like:

    EXPANSION or contraction
    JOY or fear
    EXCITEMENT or dread
    LIBERATION or suffocation.”

    Though this poster has helped at times, I obviously haven’t mastered this spiritual tool yet, since I’m still working on fully trusting and following my inner guidance/Heart/Spirit.

    I realized, that the 9 Sedona jobs I had since 2017—but quit the last one in May of this year—stemmed from my ego’s logical mind (understandably due to fear) adamantly insisting that I find a mostly heart-centered, matching job or career within the “mecca of spirituality” that’s known as Sedona.

    However COMMA I finally accept that I’ve been looking for what I truly and deeply desire to experience (in the spiritual career field) in the “wrong” places; though, ultimately, they aren’t “wrong” or “bad,” but merely IN YOUR FACE, mostly NEGATIVE CONTRASTS that have gifted me/pushed my mind to let go of this stubborn pursuit.

    And instead, move away from what I habitually don’t like (as you said), and actually move towards what I highly resonate with (and simply said, ALL that I PREFER in Life).

• “They will seem sincere when they make a promise.” [I have experienced maing certain promises within this blog—to include completing my first book project shared in this blog’s About page—and not following through because I didn’t feel guided to from within (though I was sincere at that time. So this reminds me to be more deeply understanding of others, when they don’t keep their promises. And for a while now, I’ve actually preferred NOT making any promises to myself/others, and NOT wanting others to make any promises to me, which gives everyone more FREEDOM to simply go with the flow (of the Cosmic Rive of Life), and simply Be, live and do from a space where there’s no obligation.]
• “Flaky people have trouble […] so they might forget things, be late, cancel plans, or have trouble keeping up with responsibilities”:
  • managing their time,” [Recently, I’ve been experiencing challenges managing my time, and ironically—as shared with my Community Manager in the message above—it’s been during the “Conventration” Module of the EMF course that I’m currently taking (details shared in previous post)]
  • staying organized,” [though I’m often highly organized, there are times when I’m not, or even messy, which I’ve been uncondtionally embracing, since I wasn’t allow to be messy during childhood, due to my parents being very strict and my mother being super organized and immaculate DAILY.]
  • and controlling their impulses,” [Though I can be very disciplined—thanks to to deep conditioning of my strict parents during childhood and especially while in the Army—there are times where I can be impulsive, trusting my inner guidance/Heart/intuition/inner-wisdom/insights/ideas/gut feeling/ instincts/and other related, Free-Spirited and Unpredictable Goddess/Unconditioanl Love-based energies]
  • I can also be forgetful. There have been at least a few instances within a decade, where I would walk into a room within my house or apartment, and forget why I even went there. While in the Army, I started taking Gingko Biloba—known to help improve one’s memory with 1 pill twice a day (total 2)—however COMMA though I would remember to take the first pill, due to super busy Army life, I would often forget to take the second pill, and be like Homer Simpson, “DOH!!!“
  • I can also be late at times. Though I prefer to be on time—and often at least 5 to 10 minutes early, trained from Army days, and even before for civilian jobs—I went through an extended and sporadic phase of my life where the neutral aspect of “LATE” kep showing up in my physical reality, whether it was me being late (and irritating me), or others being late.
    • One former coworker triggered me INTENSELY a few years ago, because she was so habitually and ridiculously LATE—and not just for our Front Desk Agent jobs at Hilton Bell Rock, Sedona AZ, but for personal plans as well. I had several talks with her, and even warned her NOT to use Hilton’s pool since our Director told her it’s for the members’ activities, but I don’t think she cared; she eventually got fired, and was told by the Head of HR to immediatly leave the premise, and was DEVASTATED for a while and called me BAWLING HYSTERICALLY. For our last meetup together—since she was working on moving on with her new life—she postponed the time of our plan THREE times within a morning and mid-afternoon; and then sent me text message at the exact time of our meeting at a Sedona tea place—while I was sitting there waiting 10 minutes prior, and even bought some tea—stating that she was going to eat lunch now, so she’ll be running late (AGAIN). So I replied to her, “Take your time, I’m leaving right now, and take care.” She proceeded to send me another apology text, but I explained to her an expanded perspective, to include, “REVERSE THE ROLLES, how would you feel if a friend continuously treated you this way, not considerate of your healthy boundaries, time, focus, and energy, and often doing whatever the hell they want to do.” When she realized I was SO DONE with her ongoing, HEAVY and DRAINING energies, she started verbally attacking me, flipping the whole situation onto me, trying to make me feel guilty for the crazy@$$ BULLshit that SHE pulled on me for the final time. I learned—in DIvine perfect timing and order—from this pattern, that this “LATE” aspect kept resurfacing into my awareness, because it, like all other neutral, UNKNOWN/SHADOW aspects, simply desired to NO LONGER EXIST WITHIN THE DARK SHADOWS (Tghe UNKNOWN/NOT SEEN), but rather, wanted to be noticed, recognized, acknowledged, embraced, integrated, deeply healed, and transformed into full-potential, Multidimensional, WHOLE self (human self)/Self (Higher Self/Source/I AM Presence: Soul/God & Spirit/Goddess within) as THE ONE.

UPDATE added on 1/24/2022

I’ve been listening to the following harmonious, peaceful sounding, deeply healing, and transforming music for over a year now, and I’ve noticed that, not only does it FEEL light/true to my Heart, quickly raises my vibrational frequency, but I’ve also noticed a pattern of positive things happening in my life shortly afterwards:

“Frequency Of Gods ! Ancient Healing Frequencies, 9 Tones Of Creation, Solfeggio Sleep Music, Miracle” (<= click on title to open link in another window)

Under this video is this intro:

All 9 Healing frequencies of Gods also known as 9 Solfeggio tones of creation or Ancient Healing Frequencies: Daily our life continually faces new challenges. To carry them out successfully we must be healthy, with good humor and full of energy to work with enthusiasm and achieve our goals. This ideal is not always achieved because we have health problems, we are tired and suffering mental disorders [dis-orders as in the inner conflicts cause by the mind not following and aligning with the Heart yet] such as depression and anxiety. Fortunately there are several tools to improve quality of life. One thing we can do is listen to music created under the Solfeggio Frequencies. These Healing Frequencies are ancient melodies that were used for spiritual elevation and greater universal harmony.

Below are the characteristics of the 9 Solfeggio Healing Frequencies.

174 Hz – This tone eliminates physical pain, negative energy and karmatic trauma.

285 Hz – This frequency restores damaged tissues in cuts, wounds and burns to the skin. This tone also works to treat skin aging caused by bad habits.

396 Hz – This tone eliminates blame and fears from the past that do not allow the individual to develop his or her potential.

417 Hz – This frequency eliminates negative energy from past traumas that harm the individual’s present life.

The 432 Hz tone restores the individual’s relationship with God, relive in harmony with the environment.

528 Hz – This healing frequency is responsible for returning the DNA to its original perfection. After that, the individual’s life changes profoundly for the better: he feels at peace, is always happy and has the inner confidence to achieve all goals.

639 Hz – This frequency promotes the individual’s harmony and tolerance with the environment, including family, partner and friends.

741 Hz – This tone promotes a healthy life, with good eating habits. This tone destroys the toxins that damage our body and affect our energy.

852 Hz – This tone dissolves stagnant energy within us, which prevent good communication with our higher self and spiritual beings who guide us.

963 Hz – This frequency connects us directly to universal energy. We are one again with the universe, eliminating the belief that we are separated.

Why dont you visit our website to learn more about thse wonderful healing frequencies here https://www.SupernaturalBP.com/what-a…

Update

1/24/2022

Next post, “Integrating: “Integrating Aspects: The Excessive Talker, Overly Active Listener & Non-Listener“

Update

1/28/2022

Update post, “Wisely Using Negative Aspects to Assist Us with an Amazing NEW Life“